Carol Roman, Independent Certified Health Coach

Independent Certified Health Coach
414 Willow Turn
Mount Laurel, NJ 08054
Phone: 8566300890
Cell: 8566300890

As an OPTAVIA Coach, we are the lifeblood of our program. We are one of the biggest differences we offer. Study after study shows that autonomy support increases your chances for success in reaching your health goals. No matter what you're facing, I as your Coach will be here to help steer you to success. Your Coach will guide you through the Habits of Health and help you develop healthy new habits that lead to predictable and lifelong transformation. As your Coach, I will help you to stay accountable and will celebrate all the victories that add up over time!

Overweight, overboard & overwhelmed. That was me when I was introduced to Optavia, a wellness & health management program. I'd never heard of it before so I was intrigued when it was explained to me that among other things, I could lose weight rapidly and safely without surgery, gimmicks, or pie in the sky promises. What made it even more fascinating for me specifically was having suffered from Diabetes II for more than 12 years, it offered me a real opportunity to lower my blood sugar and prescription co-pays. And by only doing one thing: eating real food every three hours. I experienced incredible results in my first month, & reached my goal of 106 lbs down in 34 weeks. I was so thrilled to finally receive the lab work that read “healthy adult”. Most of all, I have finally come to learn it is not just about the pounds lost, but the priceless non-scale victories. It’s about being empowered to create optimal health, for the first time in my life - for the rest of my life.

And pay it forward!! That's why I am here! I absolutely can help!

South Jersey
Business Networking Group

meets every
1st & 3rd Wednesday
at 11:45am
Phily Sports Bar & Diner
31 South Black Horse Pike
Runnemede, NJ 08078

via Zoom until the Diner re-opens